Saturday, April 12, 2014

Want to know more about Slim in 6®? Here ya go!

The below info is from the Beachbody® Coach training manuals and website.  

What is Slim in 6®
Slim in 6® is an in-home workout program that helps you melt away fat and sculpt a leaner, sexier body in just 6 weeks. Because the moves are so easy to follow, Slim in 6® can work for just about anyone, even people who have never exercised regularly. Trainer Debbie Siebers combines cardio and light resistance exercise to burn calories and tone your whole body without creating bulky muscles.

How does Slim in 6® work? 
• Debbie’s Slim Training® technique combines cardio with light resistance moves to create fast weight loss and body-shaping results.

• You gradually increase your strength, endurance, and energy over three phases of intensity. And because you train the same muscles 6 days a week, your body becomes lean and toned, rather than bulky.

• You can lose up to 25 pounds in just 6 weeks. Guaranteed or your money back!

Who can benefit from Slim in 6
• People who want to lose weight and get toned without bulking up

• Fitness beginners

• People who want a low impact or non-extreme workout

• People who want to lose weight fast

Tips for success:
• Follow the workout calendar that’s included in your program.

• Do Slim & Limber and Slim & 6-Pack after your regular workout 3 to 4 times per week (you can alternate these by doing Slim & Limber one day and Slim & 6-Pack the next day, or you can do them both on the same day if you have time).

• To jump-start your results, begin your 6-week transformation with the 6-Day Express Plan, which can help you lose up to 6 pounds and 6 inches in your first 6 days.

• Push Play every single day.

• Make sure you’re getting the nutrients you need for healthy weight loss by supplementing your diet with ActiVit®, Slimming Formula, and the 2-Day Fast Formula®.

What’s included in Slim in 6
• 3 body-slimming workouts on 3 DVDs

• Workout Calendar

• Tools to help you succeed, including the 6-Day Express Plan, a weight loss eating plan, and a guidebook

• 2 bonus workouts: Slim & Limber and Slim & 6-Pack

• Plus 3 FREE bonus gifts: Slim Training Resistance Band*, 24/7 online support, Cardio Core! Express workout

What tools are available to challenge advanced users?
• Heavier resistance bands*

• Slim Series® workout program

• Slim Series Express workout program

Who is Debbie Siebers?
• A real person who has had her own struggles with weight. She lost more than 40 pounds with her Slim Training method and has kept the weight off.

• She’s been a leading fitness expert for more than 20 years.

• Her signature Slim Training technique has made Slim in 6 into one of the best-selling home-fitness programs in the U.S.

• Debbie has been featured on TV many times, including Fit TV’s health and fitness show Fitting It In, CNN, E! Entertainment Television, and various network TV stations. Debbie thrives on helping motivate people to find discipline, and balance mind, body, and spirit to achieve their healthy living goals.

*Resistance Bands contain natural rubber latex which may cause allergic reactions.

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