Saturday, April 12, 2014

Want to know more about Rockin' Body®? Here ya go?

The below info is from the Beachbody® Coach training manuals and website.  

Rockin' Body®
Get a hot new Rockin' Body with Shaun T's high-octane dance party that will have you sweating off the pounds to all your favorite dance-floor hits!




Shaun T is back! The creator of the best-selling Hip Hop Abs® has created a revolutionary new program to burn the fat off your ENTIRE body!

Want a Rockin' Body®?
You’ll dance and sweat to some of the hottest hits of all time like "Holiday," "I'm Coming Out," "I Love Rock N' Roll," and more!


Get Rockin’ Results with 5 Rockin' workouts!
  • Mark, Move & Groove
    Shaun will have you dancing and sweating with his breakthrough Mark It and Move It technique. (15 minutes)
  • Disco Groove
    Hit the dance floor and shake your groove thing in this off-the-hook workout guaranteed to burn some serious calories. (35 minutes)
  • Party Express
    Give Shaun 25 minutes and he guarantees a workout—without sacrificing results! (25 minutes)
  • Shaun T's Dance Party
    It's a calorie-burning dance party in your living. (45 minutes)
  • Rock It Out
    This rock-and-roll strength routine with shape, sculpt, and tone your new lean body from head to toe while it sends your metabolism soaring. (45 minutes)
Enjoy these easy-to-use tools for maximum results
  • My Quickstart Guide
    Just follow this simple workout calendar and you'll be on your way to your very own Rockin' Body.
  • Never "Diet" Again guide
    This easy-to-follow plan shows you how to eat simply and healthy and is filled with Shaun’s favorite meals and recipes
  • 24/7 Online Support
    Chat live with Shaun and get to know an amazing online community that will help you succeed.

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