INSANITY® C'mon y'all -- let's goooooooooo!
What should I know about INSANITY®?
- Transform your body in 60 days with the hardest workout put on DVD.
- You'll push yourself to your limits with this extreme cardio challenge. No weights or equipment required, just the WILL to make it through.
How INSANITY® works.
- Get into shape in record time with MAX INTERVAL TRAINING. You'll perform long bursts of high-intensity exercise, followed by shorter periods of rest - the opposite of traditional cardio methods.
- You can burn up to 1,000 calories per workout, and get lean and ripped without any weights or equipment.
INSANITY® is for...
- Anyone who is ready for a fitness challenge and wants to get into the best shape of their life.
- It's an advanced program that's meant to challenge even very fit athletes. But anyone can go at their own pace until they're ready to meet this ultimate challenge.
Tools for more extreme results:
You can purchase the Deluxe Kit that includes the addition of 3 Advanced DVDs, a Professional-Grade Jump Mat, and Body Fat Calipers.
Shaun T
- Creator of INSANITY® and Hip Hop Abs®, he's a former track and field star.
- Graduated from Rowan University, received a Bachelor of Science degree in Sports Science with a minor in Theater and Dance.
Fast and Furious DVD: This explosive 20-minute insane workout is perfect when you're short on time. (A $19.95 value - FREE if you order through my site).
My review: coming soon!
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