Want to know more about Power 90®? Here ya go!

The below info is from the Beachbody® Coach training manuals and website.  

Power 90® In-Home Boot Camp
Fat burning and total-body sculpting focused on abs, thighs, and upper body. With trainer Tony Horton.

Total Body Transformation in 90 Days!

Power 90® is an in-home boot camp for dramatic body transformation uses Tony's Sectional Progression™ technique, which gives you an effective workout in as little as 30 minutes! With Tony's Fat Burning Express plan, you can lose up to 10 lbs. and 10 inches in your first 6 days!

6 workouts

• Sculpt Circuit 1-2
  Easy moves to tone and firm your body. (29 minutes)
• Sweat Cardio 1-2
  Burn fat and shed inches. (36 minutes)
• Sculpt Circuit 3-4
  Next level for sculpting lean muscle tone. (38 minutes)
• Sweat Cardio 3-4
  Accelerated fat and calorie blasting. (42 minutes)
• Ab Ripper 100
  4-minute ab routine for sexy abs in a flash. (4 minutes)
• Ab Ripper 200
  A second, 6-minute ab routine to help you get the flat, sexy six-pack abs you've always wanted. (6 minutes)

Revolutionary tools

• Program Guide
  No guesswork! Follow the program day by day.
• 90-day calendar
  Track your progress and stay motivated.