Want to know more about P90X3™? Here ya go!

The below info is from the Beachbody® Coach training manuals and website.  Scroll to the bottom for MY review.


Who is P90X3™for?

Anyone who wants to get ripped by working out just 30 minutes a day. Tony Horton not only gets you in the best shape of your life with P90X3™—he keeps it fun, safe, and effective for people of all fitness levels. If you want exceptional results and aren't afraid of a challenging workout, P90X3™ is the perfect program for you.

What is P90X3™? 
• An extreme workout program designed to burn fat, build lean muscle, and get you ripped in 30 minutes a day.

• The latest creation by extreme fitness expert Tony Horton, who found a way to help people get exceptional results with shorter workouts.

• Explosive 30-minute routines that are packed with dynamic, high-intensity moves, designed for maximum efficiency and effectiveness.

Who is the target audience? 
• People who have a hard time keeping up with a workout program because their schedules are jam-packed.

• Those who enjoy extreme workouts, but don't like to waste time even when they're not busy.

• Men and women who simply enjoy shorter workouts that still get them in the best shape of their lives.

• Fans of Tony Horton and other extreme Beachbody® programs like INSANITY®.

Do I need to complete P90X® and/or P90X2® before trying P90X3™?
No. P90X3™ offers modifications for most moves, meaning that almost anyone can start the program and advance as slowly (or quickly) as their body allows. P90X3™ is a perfect starting point in the P90X® lineup, prepping your customers for even better results with P90X® and P90X2®.

What equipment is needed to do P90X3™?
Just a set of dumbbells or resistance bands* (10–40 lbs. for guys, 5–25 lbs. for gals), and a way to do pull-ups—either using a bar that fits in any doorway, a pull-up tower, or a door attachment for their resistance bands. You may also want to use some of the optional equipment, such as a yoga or jump mat,* PowerStands®, the P90X Chin-Up Max,* and the P90X App.

What do people love most about P90X3™? 
• Major studies show that you get the most out of a workout within the first 30 minutes.

• Even those people with incredibly tight schedules can always find 30 minutes a day to work out.

• Most moves in this program can be modified, so literally anyone at any fitness level can do P90X3™.

*Contains natural rubber latex which may cause allergic reactions.

MY review:  coming soon!  (I'm doing this program now! :) )