Saturday, April 12, 2014

Want to know more about 10 Minute Trainer®? Here ya go!

The below info is from the Beachbody® Coach training manuals and website.  

10-Minute Trainer®

Get the body you want in as little as 10 minutes a day! 10-Minute Trainer® was made to help people get better results in less time.

Build muscle and shed pounds in no time with power-packed workouts—and lose fat even faster by adding the resistance band and cardio belt, free with the program.




How 10-Minute Trainer® works:
Instead of working one muscle group at a time, Tony Horton's breakthrough Super Stacking® Technique combines fat-burning cardio, sculpting, and ab moves to condition your body, head to toe, in minutes.

Follow the free nutrition plan, with lots of quick, simple-to-prepare, delicious meals you can make in 10 minutes or less, and see results even faster.


10-Minute Trainer® is for...

  • Busy people who say they can't find time to lose weight. 
  • Anyone who needs extra motivation—Tony Horton keeps you motivated, and even people who dislike exercise can get through these brief workouts.
  • Everyone from beginners to frequent exercisers who want a quick workout on an especially busy day or while they're traveling.
  • People who want an exercise program without a lot of equipment.

What's included in the Base Kit:

Five 10-minute Workouts

Customized Workout Calendar

Rapid Results Guidebook

Resistance Band Kit plus Cardio Belt

10-Minute Recipe Guide


Check out the website at the links above for the Bonuses and FREE gifts!




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