Monday, January 3, 2011
PiYo VIP
I'm so psyched! I just got this in the mail, isn't it cute? The round silver things are magnets...yes, I hung it up on my bulletin board. What can I say, I'm a proud PiYo VIP!!
What is PiYo? It's a class that I currently teach. It's a combination of Pilates and Yoga. It is made by the same creator of Turbo Kick, Turbo Jam, Turbo Fire, ChaLean Extreme, and Hip Hop Hustle. I LOVE it. I've been teaching it for about 7 years-ish. Just wanted to share!!!
Labels:
Chalean Extreme,
core,
endurance,
energy,
fitness,
fun workout,
health,
Hip Hop Hustle,
home workout,
intense,
lose weight,
pilates,
piyo,
Turbo Fire,
Turbo Jam,
Turbo Kick,
weight loss,
yoga
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