The release of PIYO as an 'at-home workout' is just around the corner. After teaching this class at the gym for YEARS, I can't wait to see it!!
If you want to see the preview video, just follow the link:
PIYO Video
Email me if you want me to keep you posted of the release date. I'd be happy to help!
Showing posts with label pilates. Show all posts
Showing posts with label pilates. Show all posts
Tuesday, June 17, 2014
Monday, January 3, 2011
PiYo VIP
I'm so psyched! I just got this in the mail, isn't it cute? The round silver things are magnets...yes, I hung it up on my bulletin board. What can I say, I'm a proud PiYo VIP!!
What is PiYo? It's a class that I currently teach. It's a combination of Pilates and Yoga. It is made by the same creator of Turbo Kick, Turbo Jam, Turbo Fire, ChaLean Extreme, and Hip Hop Hustle. I LOVE it. I've been teaching it for about 7 years-ish. Just wanted to share!!!
Labels:
Chalean Extreme,
core,
endurance,
energy,
fitness,
fun workout,
health,
Hip Hop Hustle,
home workout,
intense,
lose weight,
pilates,
piyo,
Turbo Fire,
Turbo Jam,
Turbo Kick,
weight loss,
yoga
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