Showing posts with label high intensity. Show all posts
Showing posts with label high intensity. Show all posts

Saturday, April 12, 2014

Want to know more about P90X One on One? Here ya go!

The below info is from the Beachbody® Coach training manuals and website.  

P90X ONE on ONE® with Tony Horton—More Muscle Confusion™
Get up close and personal with Tony Horton and director Mason Bendewald. Every day, Tony is coming up with new exercises in his gym to keep himself and you in extreme shape, and Mason is there to get the REAL Tony experience on video. Miss a workout? Catch up here!



P90X ONE on ONE® with Tony Horton brings you up close and personal with Tony as he pushes you to reach ever-higher levels of fitness. You get raw, unfiltered footage right from the source, with no edits, no retakes, and no audience to distract you—it's just you and Tony doing all-new, high-intensity workouts.

These are the exclusive routines Tony develops every month to drive his own results to greater peaks. 

There are different ways of ordering this program.  You can order full volumes or individual discs...it's up to you!

Volume 1
Get the entire first season in an exclusive DVD Collector’s Box. The Volume 1 -Full Edition- comes with 12 heart-pounding exercises, plus a FREE bonus workout. All packaged in a sturdy sleeve, so it will last you for years to come. Complete your Tony One On One collection now!

Volume 2
Expand your library with the entire second season in an exclusive DVD Collector's Box. Get 12 fresh routines to push your body to the extreme. All packaged in a sturdy slipcase that will stand up to years of use.

Volume 3
Flying high after P90X®? With P90X ONE on ONE, you’ll take it up a notch. Just you and Tony, testing out new routines for P90X2™. A no-frills, unscripted workout, ONE on ONE lets you add a new layer of Muscle Confusion.

Or you can always get individual workout discs that you want to add to your collection!



Want to know more about Focus T25? Here ya go!

The below info is from the Beachbody® Coach training manuals and website.  Scroll to the bottom for MY review.  

Focus T25


What is FOCUS T25?

• In-home workouts designed to deliver an hour’s results in just 25 minutes a day.

• The latest creation by fitness expert and former track star Shaun T—who brought the world INSANITY®.

• Fast-paced routines that are jam-packed with dynamic, hi-intensity moves designed for maximum efficiency and effectiveness.


What is the target audience?

• Busy people who want to work out less time but still get great results.

• Those who enjoy a high-intensity, no-nonsense program that makes every minute count.

• Men and women who want to work out just 25 minutes a day to get in the best shape of their lives.


What do people love most about FOCUS T25?

• Even those people with incredibly tight schedules can always find 25 minutes a day to work out.

• Major studies have shown that 30 minutes of exercise can be just as effective at burning fat and even more efficient than 60 minutes of exercise.

• There’s always a modifier on screen, so literally anyone at any fitness level can GET IT DONE with FOCUS T25.


What should be done after completing the FOCUS T25 Base kit ALPHA and BETA Cycles?

The Deluxe Kit GAMMA Cycle, which includes the next 4 weeks of FOCUS T25 workouts and advanced tools to you get advanced results. Or, from the very start, you can combine GAMMA WITH BETA to ramp up your 10-week results!


Exclusive! You will get the FREE bonus workout Core Speed when you order through my site. Push hard, burn fat, and get shredded in record time with this exclusive DVD.
A $19.95 value—FREE!


MY review:  coming soon!