Friday, December 16, 2011
Les Mills PUMP - comprehensive at-home DVD fitness program Les Mills PUMP
I cannot wait for this to come out. So much fun doing BodyPump at the gym but now I can do it on my own schedule…yay!
Labels:
advanced workout,
aerobic,
build muscle,
drills,
fatigue,
fitness,
fun workout,
gym,
home workout,
lean muscle,
Les Mills,
lose weight,
metabolism,
P90x,
PUMP,
resistance,
weights
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