Wednesday, February 23, 2011

Shakeology and Vitamins

With regard to drinking Shakeology, here's one of the MOST common questions that I get: 


Should I continue to take ActiVit® or other multivitamins along with Shakeology?


From www.shakeituptoday.com:
Because of the way Shakeology is formulated, one shake pretty much covers your body's normal daily requirement for vitamins and minerals. However, if you're following a recommended exercise routine, your body is likely to be using up those nutrients at a faster rate. For example, if you're doing P90X® or INSANITY®-hard-charging routines that burn more calories, along with vitamins and minerals-you may need some additional supplementation, like ActiVit. Due to the digestive enzymes in Shakeology, taking ActiVit at the same time you drink Shakeology will help your body to better absorb all the nutrients.


Also, I ALWAYS get people who request to see the nutrition labels, so here ya go, happy reading!



No comments:

Post a Comment